<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<oembed><version>1.0</version><type>rich</type><width>560px</width><height>140px</height><title>Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go - In this talk Lotus Vu reminds us of the foundations of the practice and their importance.</title><url>https://www.clearwayzen.ca/nov-9-2024-foundations-grounding-in-the-breath-relax-and-let-go/</url><author_name>Clear Way Zen Dharma Talks - Weekly Sangha Rinzai Zen Dharma Talks</author_name><author_url>https://www.clearwayzen.ca</author_url><thumbnail_url>https://www.clearwayzen.ca/wp-content/uploads/2024/10/Clear-Way-Zen-Podcast.png</thumbnail_url><html>&lt;iframe width="560px" height="140px" src="https://www.clearwayzen.ca/nov-9-2024-foundations-grounding-in-the-breath-relax-and-let-go/?standalonePlayer"&gt;&lt;/iframe&gt;</html></oembed>
