Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go

To make any practice effective it must all start with good foundations. In Zen these foundations are very simple and yet can be difficult to master and easy to forget. In this talk Lotus Vu reminds us of the foundations of the practice and their importance.

Ron Wills

About Ron Wills

Senior member and IT manager for the Clear Way Zen sangha.
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