Tag Archives: Zen

At the heart of the Zen practice is to observe. Observe things as they are. Observe the mind as it is. As we observe we also ask the some of the most fundamental questions. The Zen practice isn’t about shutting the mind off but to quiet the mind so we can observe and gain insight to truth as it is.

In life we avoid some very hard truths. One of the biggest being that we are going to die. An other is the fact that everything we define ourselves to be are temporary ever changing definitions. By avoiding truths we create anxiety about them or when things change unexpectedly can cause an existential crisis. The practice of Zen is to directly face all truths to relieve ourselves from the suffering caused by avoiding them.

I heard a statement once that wisdom is giving someone what they need and not necessary
what they want. Compassion doesn’t always look the way we except. Practice gives
us the clarity of the current situation on how to act in the best interest for
all involved. With out this clarity, no matter how it looks, our actions are more
often than not, not for the best.

The Buddha’s teachings of enlightenment wasn’t just for a select few. It was for rich and poor alike. Men and women. For everyone that listened and put those teachings to practice. And 2500 years later this still holds true.

Reflecting on the current state of the world, marked by conflict, instability, and suffering Lotus Vu emphasized the importance of finding peace within oneself to become a beacon of light in the face of darkness.

Lotus Vu gives the Sangha a great reminder of the Zen practice to be brought both on and off the cushion. As she explains the The Three Trainings aren’t three separate practices but rather three sides of the practice. Without even one of these the end to suffering cannot happen.

The life of Zen is about quieting and doing nothing internally while living a full life externally. The way of being a part of the world but not of it.