Tag Archives: Zen

The practice of Zen is not about controlling anything. It’s about letting go and accepting everything as it is.

After the trauma of the covid-19 pandemic Lotus discuses our collective karma and trauma as everyone becomes more and more discontent with the world.

Before the holiday, Lotus Vu talks about the lives of Jesus and the Buddha.

Every Saturday this Sutra is recited before meditation. This is one of the main pointers in the Zen practice. Lotus gives a fantastic talk on living this Sutra and not just taking it as philosophy.

To make any practice effective it must all start with good foundations. In Zen these foundations are very simple and yet can be difficult to master and easy to forget. In this talk Lotus Vu reminds us of the foundations of the practice and their importance.

Change in our daily lives can be a difficult thing to deal with. Lotus Vu talks about how resisting change creates suffering and the importance of accepting change.